Kindra Goehler
Yoga Playlist: Calming Yoga Playlist: Calming
Recenter and regain your equilibrium with some time on the mat this week.
Energizing Yoga Songs Energizing Yoga Songs
Add some heat to your practice with these energetic songs:
What keeps you coming back to your mat? What keeps you coming back to your mat?
We all have those days where we feel lazy and can think of a dozen reasons not to go to yoga. What are the deal breakers for you and what do you do to make sure you make it to your mat?
Rolf Gates at Inner Fire Rolf Gates at Inner Fire
There was great energy at Inner Fire Yoga Studio in Madison this past Saturday as they hosted Rolf Gates.