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SUNFIRE YOGA

Find your inner light.

Sunfire Yoga is committed to creating a community that is inclusive, caring, supportive, and respectful to all beings. Founder Cathy Goehler’s mission is to help students foster a consistent yoga practice that honors each individual path. 

Cathy Goehler

PRACTICE WITH ME

Upcoming Online Classes

Group Yoga Classes

Online virtual yoga classes for all levels.

Prenatal Classes

Nurture yourself, and your baby.

Private Yoga Classes

Book a private online session for yourself or a small group.

Yoga Workshops

Sign up for a workshop and dig deep into your practice.

MUSINGS & MORE

The Latest News From Sunfire

Calm Yoga Playlist: Calming

Yoga Playlist: Calming

Recenter and regain your equilibrium with some time on the mat this week.

Fire Energizing Yoga Songs

Energizing Yoga Songs

Add some heat to your practice with these energetic songs:

Back on your mat What keeps you coming back to your mat?

What keeps you coming back to your mat?

We all have those days where we feel lazy and can think of a dozen reasons not to go to yoga. What are the deal breakers for you and what do you do to make sure you make it to your mat?