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SUNFIRE YOGA

Find your inner light.

Sunfire Yoga is committed to creating a community that is inclusive, caring, supportive, and respectful to all beings. Founder Cathy Goehler’s mission is to help students foster a consistent yoga practice that honors each individual path. 

Cathy Goehler

PRACTICE WITH ME

Upcoming Classes

Tuesdays

Crossroads Coffeehouse
2020 Main St., Cross Plains

Vinyasa Yoga @. 5:30pm

An energizing flow class incorporating breath with movement to calm your mind while increasing physical strength and flexibility.


Gentle Flow Yoga @ 7:00pm

In this gentle, slow-paced class there is a combination of seated and standing poses, but without the frequent up and down found in a typical flow class. 

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Group Yoga Classes

In-person yoga classes.

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Prenatal Yoga Classes

Nurture yourself, and your baby.

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Private Yoga Classes

Book a private session for yourself or a small group.

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Yoga Workshops

Dig deeper into your practice with specialized workshops.

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MUSINGS & MORE

The Latest News From Sunfire

Yoga Chakras September Reset

September Reset

Can you believe we are in the last weeks of…

Fire Energizing Yoga Songs

Energizing Yoga Songs

Add some heat to your practice with these energetic songs:

Calm Yoga Playlist: Calming

Yoga Playlist: Calming

Recenter and regain your equilibrium with some time on the mat this week.