Practice

Can you believe we are in the last weeks of summer? I hope you are squeezing out every last bit of fun and sun as…

Add some heat to your practice with these energetic songs:

Recenter and regain your equilibrium with some time on the mat this week.

Anything but background music, these songs have personality but don’t overwhelm your yoga practice sonically. La Vie en Rose | Cyndi Lauper If Not For…